2026 FUSF Newsletter June

Please see our latest September (early) newsletter. We have so many events coming, we don't want you to miss out.

Join the Flinders University Sports Club this Wellness Week for a practical workshop exploring how breathing, heat and cold exposure can support recovery, improve stress regulation and help you feel and function at your best.

Join in our FUSF Mat Pilates Class – A toning class with focus on muscle strength and flexibility. A floor style class utilising breathing techniques and exercises specific to core strength and stability. Gain flexibility and firmness by moving muscles through their full range of motion. Great for your posture. Then finish the session with a warm beverage of your choice.