Personal Training

Achieve Results
Bookings for these can be made at reception or contact us using the button below. A personal training request form can be submitted to reception, we can then help you find a trainer to suit your needs.
Our Pricing
| Personal Training | Students | Others |
|---|---|---|
| Intro Offer : 2 x 45min | $89.00 | $89.00 |
| 30min casual | $40.00 | $45.00 |
| 45min casual | $56.00 | $60.00 |
| 5 x 30min | $175.00 | $205.00 |
| 5 x 45min | $250.00 | $275.00 |
| 5 x 60min | $299.00 | $319.00 |
Our trainers
Our certified trainers provide personalized workout plans tailored to your goals. Whether you're new to fitness or looking to improve, our team is here to support and guide you every step of the way.

Ella Salievic
Experience
I am currently studying a Bachelor of Sport and Exercise Science, compete in State League volleyball and previously trained as a volleyball athlete with SASI. I enjoy working with a wide range of clients including athletes, general population clients of all ages. I focus on helping people improve strength,fitness, confidence, and overall health through effective training.
Specific Training Interests
I am passionate about strength training, athletic performance, and general fitness. I enjoy working with all types of clients from beginners to athletes and helping them build strength, improve movement, and achieve their individual goals.
Why Train With Me?
I understand that every client has different goals, abilities, and experience with training. My approach is tailored and supportive, focusing on structured,effective, and enjoyable programs that build confidence and long-term results.Whether you're an athlete, new to training, or looking to improve your strength and fitness, I am committed to helping you achieve your goals.

Ella Blake
Experience
I have a background in both Pilates and strength and conditioning, working with a range of clients from those new to exercise through to experienced gym members. This has given me a strong understanding of movement, technique, and building strength in a way that is both effective and sustainable.
Specific Training Interests
I have a particular interest in Pilates, strength training, and helping people improve the way they move. Ienjoy combining Pilates principles with strength and conditioning to helpclients build strength, improve mobility, and develop confidence in their training.
Why Train With Me?
I believe training should be accessible and enjoyable for everyone. Whether you're new to exercise,returning after time away, or looking to continue progressing, I focus on creating a supportive environment and programs that suit your goals and lifestyle. My aim is to help you move well, build confidence, and make training something you can maintain long term.

Alex Jolley
Experience
I have worked with a diverse range of individuals, from those looking to improve their overall health and lifestyle through movement to athletes striving to enhance their sporting performance. With a personal background in running-based sports, I have developed a strong understanding of the physical demands of athletic performance and now work with a variety of athletes in this area. I have also been fortunate to learn from highly experienced coaches, including our Head of Athlete Development, Alex Hoskin, which has helped shape my knowledge and approach to strength and conditioning.
Specific Training Interests
I am passionate about helping individuals improve their strength, movement quality, and athletic performance. I enjoy educating clients on the role that strength, mobility, and effective training principles play in achieving both performance and long-term health goals.
Why Train with Me?
I believe exercise is one of the most powerful tools for improving health,performance, and longevity. I enjoy working with motivated individuals who have clear goals and a desire to continually develop themselves. My aim is to provide a supportive, evidence-based training environment that helps clients build confidence, achieve meaningful results, and develop sustainable habits for long-term success.

Alex Hoskin
Experience
10+ years of industry experience. 6+ years working in high performance sport. I have experience working with field sports, Olympic sports, tactical athletes & para-athletes
Sporting & Fitness Background
My background includes AFL, rugby, weightlifting & powerlifting. In recent years my main focus has been Strength / Conditioning, strongman & competitive Crossfit.
Specific Training Interests
Improving athletic performance. Strength sports. Correcting movement & muscle imbalances
Philosophy
I believe in building a foundation of strength through full range of motion compound lifts, whilst expanding our movement library to encompass as many different movement disciplines as possible. As humans we should be ready for anything.
Why Train With Me?
If you have a serious goal and are determined to follow it through let’s build a plan together and make it happen.

Fin Bennet
Experience
I have aBachelor of Exercise Science, and I am currently in my second year studying aMasters of Exercise Physiology. I have also been working as a Personal Trainerfor nearly a year, while coaching group strength and conditioning classes(BUNKER) at FUSF.
This comesalong with sport knowledge as I have done placement at AAC (Australian AthleticCentre), and FUSF where I coached in athletic development and rehabilitationareas.
Specific Training Interests
I ampassionate about getting people moving and enjoying the gym. This includesathletic development, functional training, and S & C training
Why Trainwith Me?
I have agreat interest in how you move, what your exercise goals are and how your dayto day looks. Whether you are an athlete seeking a rehab plan or a person justlooking to get in shape and enjoy the gym, exercise can be a great tool foryou!
Ready to get started?
Contact us for more information, or download a PT request form below to submit at our reception.
